Jennifer Pedranti Before & After Her ‘Housewives’ Transformation

In another moment of real talk, she asked her followers, “I have a question for all you fitness peeps!!! I hear different schools of thought on booty bands… Do you think they are effective???”

The relatable question quickly sparked conversation among fans as Pedranti continues to share her wellness journey with honesty and curiosity.

The yoga instructor and mother of five credits her transformation to a mix of strength training, spin, yoga, and consistency.

How the ‘RHOC’ Star Stays Fit & Focused

“SHRED EXPRESS!!! Let’s GOOOOOO… Arms, butt, abs, squats, push-ups… you name it we’re hitting it!” she wrote in one post. Pedranti also swears by a 65-minute hot yoga sequence, calling it the ultimate detox for both body and mind.

She also shared a mirror selfie in pink houndstooth leggings and a white crop top, revealing her toned frame. “Teaching the HOT 🔥 sequence. EVERYONE is welcome!!!! Book class! I’ll see you in the morning,” she captioned the post

Pedranti doesn’t stick to just one type of exercise. Instead, she tailors her workouts based on how she feels each day.

“I should have traded the weights in today for my yoga mat. I DID NOT have it at the gym this morning. Tomorrow is a new day ☀️,” she admitted in one Instagram post.

Jennifer Pedranti Gets Real About Sugar Cravings & Her Ongoing Wellness Journey

The Bravo star also keeps it real about her wellness journey — especially when it comes to sugar. “THE TRUTH is I STRUGGLE as well!! I LOVE ME SOME SUGAR!… give me a cookie or a donut and I’m your girl!” she shared with fans. Despite the cravings, Pedranti remains committed to feeling strong, energized, and mentally clear.

She Found Healing Through Yoga & Now She’s Helping Others

For Pedranti, yoga isn’t just fitness — it’s therapy. In one emotional post, she reflected on her first class: “I thought I was going to die… literally. At the same time I was reborn… I laid on my mat at the end of class with tears rolling down my face. No idea why.”

Now a passionate instructor, Pedranti regularly teaches classes and encourages others to join her on the mat. “Come get on your mats this week, we will warm you up and you will leave feeling Ahhh-mazing 👌🏻,” she told followers. Whether through spin, yoga, or hot sequences, she’s found her rhythm — and she’s inviting fans to do the same.

Jennifer & Ryan Boyajian Plan Intimate Wedding in Cabo

In addition to her wellness journey, Pedranti is preparing for a major life milestone: her wedding to fiancé Ryan Boyajian. On the Season 19 premiere of RHOC, she revealed that the couple plans to tie the knot this summer in Cabo, surrounded by their blended family.