It seems like every celebrity is on a major weight loss journey. With the rise in Ozempic use, many wonder how their faves are shedding pounds and looking slimmer than ever.
Kandi Burruss has shown off her thinner frame on the gram and has everyone talking. She gives credit to Hydroxycut, coined as America’s No. 1 weight loss supplement thanks to its key ingredient: C. Canephora robusta. Per the website, Hydroxycut is backed by two double-blind scientific studies, and research shows that people taking the key ingredient lost twice the weight. Burruss has now reached her goal weight.
As it turns out, The Real Housewives of Atlanta alum planned to start her journey much sooner. Life got in the way, but she was determined to get on her A-game, and Hydroxycut was presented at the right time.
Burruss started the initial 16-week challenge and said her expectations of the weight she’d lose weren’t high. She’d tried every diet, even Ozempic previously, which she said had adverse effects. So going into the Hydroxycut journey, she tried to remain level-headed so she wouldn’t become disappointed.
Along with Hydroxycut, Burruss made a major lifestyle change, but she did so over time versus quitting her guilty pleasure food and snacks all at once. She didn’t want to shock her body or her mind, and she also wanted to do so gradually because she knew she’d have better results.
Working out wasn’t necessary for the singer at the time due to her hectic tour schedule, which included nightly choreography. So, she put most of the emphasis on her diet, eventually cutting out all sugar and carbs and increasing her water intake. Midway through her journey, she found herself eating just meat and veggies for dinner. With craft services catering every night while on the road, she admitted it wasn’t always easy. But once the results started to show, she said it was worth it.
Burruss said by sticking to her diet and the added help of Hydroxycut, she lost between 1-2 pounds a week, sometimes more. There were some weeks where she was unhappy with the results, as with anyone on a weight loss journey, but she kept at it. She said consistency is key.
As a person who doesn’t favor the gym, Burruss opts for more unique exercise methods, such as an hour-long dance class. She suggested finding a system that works for each individual. Now that she’s lost the weight, she plans to focus more on toning by incorporating weight lifting. Again, she’s doing so at a slower pace to maintain consistent results.
With the holidays around the corner, Burruss refuses to fall off the wagon.
